5 Best Healthy Restaurants in Santa Rosa to Try Today

Santa Rosa, California, nestled in the heart of Sonoma County, is famous for its picturesque vineyards and stunning landscapes.

But this charming city also boasts a vibrant culinary scene, perfect for those who prioritize healthy dining.

Here are the five best healthy restaurants in Santa Rosa that you absolutely must try.

Monti’s

Monti’s is a standout for its commitment to locally sourced ingredients and a menu that merges Mediterranean and American cuisines.

Start with their Caesar and Kale Salad, a blend of fresh greens, parmesan, and a light lemon-anchovy dressing.

The Tunisian Chicken Meatballs, served with couscous and harissa, offer a delicious and healthy option full of robust flavors.

The Grilled Lamb Burger, with feta and arugula, provides a satisfying yet nutritious choice for meat lovers.

River Vine

River Vine emphasizes fresh, local ingredients, even sourcing produce from its own gardens, making it a top pick for healthy dining.

Start with the Seasonal Vegetable Quesadilla, packed with fresh, garden-sourced vegetables and a touch of creamy cheese.

Their Hearty Vegetarian Egg Scramble, combining eggs with a plethora of seasonal vegetables, is perfect for a fulfilling breakfast or brunch.

Don’t forget to try their Signature Salads, which change seasonally to highlight the freshest produce available.

Soft Medicine Sanctuary

Soft Medicine Sanctuary offers a unique blend of healthy dining and holistic wellness in a serene setting.

Begin with the Buddha Bowl, featuring a vibrant mix of quinoa, roasted vegetables, and a tangy turmeric tahini dressing.

Their Raw Vegan Cheesecake, made from cashews and coconut, is a delightful and guilt-free dessert option.

For an added boost, try one of their Superfood Smoothies, made with ingredients like kale, spirulina, and fresh fruit.

Vitality Bowls

Vitality Bowls specializes in açaí bowls, smoothies, and other nutrient-packed meals designed to fuel your day.

The Vitality Bowl, overflowing with organic açaí, strawberries, banana, and granola, is a refreshing and energizing treat.

Try their Graviola Smoothie, a zesty blend of graviola, mango, and leafy greens that’s packed with vitamins and antioxidants.

For a protein boost, the Supergreen Goddess Salad, featuring kale, quinoa, and shredded chicken, is an excellent choice.

SEA Thai Bistro

SEA Thai Bistro brings the best of Thai cuisine to Santa Rosa, blending Asian flavors with fresh California ingredients.

Start with their famous Papaya Salad, a tangy and spicy combination of shredded papaya, tomatoes, and a light chili-lime dressing.

The Steamed Sea Bass with ginger and scallions is a light yet flavorful entrée that’s rich in omega-3s.