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5 Best Healthy Restaurants in Chicago to Try Today


Chicago, Illinois, may be famed for its deep-dish pizza and hot dogs, but it also boasts a thriving culinary scene dedicated to health-conscious dining.

From fresh, organic ingredients to creative plant-based dishes, Chicago has something to satisfy every health enthusiast’s palate.

Here are the five best healthy restaurants in Chicago that you absolutely must try.

Beatrix

Beatrix combines a relaxed atmosphere with a diverse menu focusing on fresh produce and lean proteins.

Start your meal with the Mushroom and Quinoa Burger, a savory patty made from nutrient-dense quinoa and mushrooms, served with a side of crispy sweet potato fries.

The Kale and Avocado Salad, featuring chopped kale, creamy avocado, and toasted almonds, is a refreshing and satisfying choice.

For those with a sweet tooth, their Chocolate Avocado Cake, made with heart-healthy avocado, is a must-try dessert.

True Food Kitchen

True Food Kitchen is known for its anti-inflammatory menu designed to make you feel as good as it tastes.

Kick things off with the Ancient Grains Bowl, a wholesome mix of miso-glazed sweet potato, turmeric, charred onion, snap peas, and avocado.

Their Inside Out Quinoa Burger, made with hummus, tzatziki, tomato, cucumber, red onion, avocado, and feta, served on a crisp lettuce leaf, is a house favorite.

Don’t miss their Flourless Chocolate Cake, a rich yet guilt-free dessert that’s perfect for rounding off your meal.

Left Coast

Left Coast brings a slice of California’s healthy living vibe to Chicago with its nutrient-packed offerings.

Start with the Cali Bowl, featuring brown rice, black beans, avocado, pico de gallo, and a tangy lime vinaigrette.

Their Harvest Wrap, stuffed with roasted sweet potatoes, quinoa, kale, and a creamy tahini sauce, is both filling and flavorful.

Quench your thirst with one of their house-made cold-pressed juices, like the Green Lemonade, a refreshing blend of spinach, kale, apple, and lemon.

Brightwok Kitchen

Brightwok Kitchen serves up Asian-inspired cuisine that’s as healthy as it is tasty, all in a modern, casual setting.

Begin with the Sweet Umami Mushroom Bowl, which features a mix of steak, mushrooms, and teriyaki noodles that are sure to please your tastebuds.

Try their customizable bowls, where you can mix and match grains, proteins, veggies, and sauces to create a meal tailored to your dietary needs.

For a lighter option, their Asian Kale Slaw, tossed with a tangy dressing and topped with crunchy walnuts, is a great choice.

Protein Bar & Kitchen

Protein Bar & Kitchen offers a fast-casual environment where you can indulge in healthy, protein-packed smoothies, wraps, and salads.

Start with the Buffalo Cauliflower Tacos, featuring crispy, spicy cauliflower topped with fresh lettuce and a tangy yogurt dressing.

Their Superfood Salad, loaded with quinoa, chickpeas, kale, sunflower seeds, and avocado, is both hearty and nutritious.

For a post-workout treat, try their signature Protein Smoothie, a delicious blend of whey protein, almond milk, banana, and almond butter.

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