5 Best Healthy Restaurants in Birmingham, Alabama to Try

Birmingham, Alabama, renowned for its rich history and Southern charm, also boasts a thriving culinary scene that caters to various dietary preferences.

For those who seek meals that are both nutritious and delicious, Birmingham offers numerous healthy dining options.

Here are the five best healthy restaurants in Birmingham that you absolutely must try.

Real & Rosemary

Real & Rosemary is a delightful spot that emphasizes wholesome ingredients and freshly prepared dishes.

Start with their Lentil Soup, a rich blend of lentils, carrots, and onions in a savory broth that warms the soul.

The Herb-Roasted Chicken Salad, featuring succulent chicken, mixed greens, and a variety of seasonal vegetables, is a must-try for a healthy, satisfying meal.

For dessert, try their Coconut Rice Pudding, a lightly sweetened treat that offers a perfect ending to a nutritious meal.

Bamboo on 2nd

Bamboo on 2nd brings an Asian-inspired flair to healthy eating, offering a menu filled with fresh and vibrant dishes.

Begin with the Edamame, steamed to perfection and lightly salted, making for a simple yet delightful appetizer.

Their Green Curry with Tofu, featuring a medley of vegetables in a coconut milk broth, served with brown rice, is a flavorful and hearty option.

Finish your meal with the Mango Sticky Rice, a traditional Thai dessert that’s both refreshing and satisfying.

Farm Burger

Farm Burger prides itself on using locally sourced, sustainable ingredients to create nutritious and delicious meals.

Start with their Superfood Salad, packed with kale, roasted sweet potatoes, quinoa, and a lemon-tahini dressing that’s both bright and tangy.

The Chicken Burger, made with free-range chicken and topped with fresh arugula, tomato, and house-made herb sauce, is a standout option.

Don’t forget to try their sweet potato fries, a perfectly crispy accompaniment to any of their satisfying burger.

Eli’s Jerusalem Grill

Eli’s Jerusalem Grill offers authentic Mediterranean cuisine with a focus on fresh, healthy ingredients.

Start with the Hummus Plate, featuring silky smooth hummus served alongside freshly baked pita and an array of fresh vegetables.

Their Falafel Pita Sandwich, filled with crispy falafel, lettuce, tomato, and a drizzle of tahini sauce, is a healthy and flavorful choice.

For dessert, indulge in their Baklava, a sweet, flaky pastry layered with nuts and honey, offering a taste of Mediterranean delight.

yogurt mountain

Yogurt Mountain is known for its self-serve frozen yogurt, offering a healthier alternative to traditional ice cream with a variety of flavors and toppings.

Start with a base of their low-fat or non-fat yogurt, available in flavors such as Tart, Mango, or Cookies and Cream.

Top your creation with fresh fruit like strawberries, blueberries, and kiwi for a nutritious boost.