5 Best Healthy Restaurants in New Orleans to Try

New Orleans may be for its vibrant music scene and mouth-watering Creole cuisine, but it’s also a fantastic destination for health-conscious foodies.

Whether you’re vegan, vegetarian, or simply looking for fresh and nutritious meals, the Crescent City has got you covered. Here are the five best healthy restaurants in New Orleans that you absolutely must try.

True Food Kitchen

True Food Kitchen offers a diverse menu based on the anti-inflammatory food pyramid developed by Dr. Andrew Weil.

Start with the Good Earth Kale Cobb Salad, featuring cashew poblano ranch, avocado, asparagus, snap peas, pickled jicama, coconut bacon, organic tomatoes, and garbanzo beans.

The Ancient Grains Bowl, with miso sesame glazed sweet potato, turmeric, charred onion, snap peas, grilled portobello, avocado, and hemp seed, is a standout entrée.

Finish your meal with the gluten-free Lasagna Bolognese, packed with fennel chicken sausage, mushrooms, organic spinach, ricotta, and fresh herbs.

The Daily Beet

The Daily Beet embraces a farm-to-fork concept, working with local farms to provide fresh and flavorful dishes.

Begin with the Morning Bowl, a hearty mix of quinoa, pastured egg, avocado, black beans, corn, cherry tomato, cotija, toasted pepita, and avocado chipotle sauce.

Try the Orbit Bowl, which includes warm wild rice, avocado, pastured egg, kimchi, edamame, carrots, scallions, nori, and sesame ginger dressing.

Don’t miss their variety of juices and smoothies, such as the Skinny Green or Chocoheaven, which are perfect for a refreshing and nutritious boost.

Carmo

Carmo is committed to providing naturally flavorful, healthy food with a focus on fresh local ingredients.

Start your day with a Beiju, Brazil’s iconic tapioca, gluten-free crepe filled with your choice of savory or sweet fillings.

For lunch, try the Esmeralda Salad, a vibrant blend of quinoa, black beans, corn, poblano peppers, cilantro, chili coconut lime vinaigrette, toasted pumpkin seeds, and cotija cheese.

Dinner options include the Trifongo Vegan Ceviche, which combines fresh flavors and textures in a delightful and nutritious dish.

Arabella Casa Di Pasta

Arabella Casa Di Pasta focuses on using organic and locally sourced ingredients to create delicious and healthy meals.

Customize your personal pasta experience with options like gluten-free fusilli, roasted red pepper rigatoni, or black pepper fettuccine.

Top your pasta with Pomodoro sauce—house red sauce with onion, garlic, and fresh basil—or try the Creamy Pecan Pesto with roasted pecans, fresh basil, and Parmesan.

Add-on options include organic chicken, Italian sausage, Gulf shrimp, ground lamb, meatballs, artichoke hearts, and more to suit your taste.

Breads on Oak

Breads on Oak is an organic artisan bakery and café offering a wide selection of healthy breakfast and lunch options.

Start with the TLTA, a tempeh lettuce tomato avocado sandwich on organic multigrain bread with garlic aioli, which is better than a BLT.

Try the Pumpkin Cheddar Biscuit Sandwich, featuring an organic pumpkin cheddar biscuit, aioli, local sprouted tofu scramble, andouille sausage, roasted tomato, and greens.

For a heartier option, their Big Daddy Burger—a classic housemade veggie burger made of beetroot, mushrooms, and pea protein on an organic brioche bun—is a delicious and nutritious choice.