5 Best Healthy Restaurants in Orlando to Try Today

Orlando, Florida, may be known for its theme parks and sunny weather, but it’s also a haven for health-conscious food lovers.

From plant-based eateries to restaurants offering fresh, locally-sourced ingredients, Orlando’s healthy dining scene has something for everyone.

Here are the five best healthy restaurants in Orlando that you absolutely must try.

Market on South

Market on South is a vegetarian and vegan-friendly restaurant that offers a variety of plant-based entrees for lunch and dinner.

Start with their indulgent smoothie bowls, packed with fresh fruits and topped with granola, coconut flakes, and chia seeds.

Try the Jackfruit BBQ Sandwich, featuring tender, tangy jackfruit cooked to perfection and served with a side of their house-made coleslaw.

For dessert, don’t miss out on their famous Valhalla Bakery pastries, like the rich and gooey chocolate chip cookies.

Nature’s Table Café

Nature’s Table Café provides a wholesome menu with plenty of nutritious and delicious meals for lunch and dinner.

Begin with the hearty Texas Club Wrap, made with lean turkey, crispy bacon, and fresh vegetables wrapped in a whole wheat tortilla.

Their Acai Bowl, filled with acai berries, granola, and fresh fruit, is a perfect choice for a refreshing and energizing breakfast.

For a satisfying smoothie, try their Superfood Smoothie, blended with kale, spinach, mango, and a boost of protein powder.

Clean Eatz

Clean Eatz emphasizes healthy eating with a variety of nutritious meals designed to satisfy and fuel your body.

Start with their Power Bowl, a hearty mix of quinoa, black beans, avocado, and grilled chicken, topped with a zesty lime dressing.

Their Veggie Wrap, packed with fresh vegetables, hummus, and feta cheese, makes for a light yet fulfilling meal.

For dessert, indulge in their Protein Bites, which are both delicious and packed with nutrients to keep you going.

Purple Ocean Superfood Bar

Purple Ocean Superfood Bar offers an array of organic and locally-sourced meals in a tranquil setting.

Begin with their vibrant Dragon Bowl, featuring pitaya, banana, and mango, topped with granola, coconut flakes, and a drizzle of honey.

The Superfood Salad, with mixed greens, quinoa, nuts, and a tangy citrus vinaigrette, is perfect for a light lunch.

Try their refreshing coconut water or one of their nutrient-dense smoothies to stay hydrated and energized.

Bolay

Bolay is a fast-casual restaurant offering flavorful and healthy meals with a variety of customizable options.

Start with a base of basmati rice or quinoa, and add toppings like roasted vegetables, blackened chicken, and fresh avocado.

The Spicy Thai Shrimp Bowl, with shrimp, kale, and a spicy Thai sauce, is a favorite among regulars.