Top Picked Tips to Get Glowing Skin in 2022 - South Arkansas Sun

CITRUS FRUITS Oranges and grapefruits aren’t just tasty – they’re also a good source of vitamin C. Studies have shown that a diet rich in vitamin C can help your skin appear visibly renewed.

AVOCADOS Eating a healthy diet can give you a healthy-looking glow, inside and out. Nutrient-rich avocados are the perfect addition to a balanced diet as they provide your body with more vitamin

EXERCISE If you’re exercising regularly, it’s essential to replace the fluids that your body loses through sweat. Drinking the recommended daily amount of water

CUT BACK ON THE CAFFEINE Caffeine increases the amount of water we lose from our body, which means consuming too much can dehydrate the skin and decreases the body’s ability to flush out toxins.

SLEEP Replace that extra cup of coffee with an extra hour of beauty sleep! Going to bed earlier gives you and your body more time to recovery

HIT BACK AT THE HANGOVER Late nights don’t just affect your body the next day – they can affect your skin too. Alcohol dehydrates the body and constricts the blood vessels

TRY A SUPERFOOD SMOOTHIE Take a multivitamin and whip up a superfood smoothie to help restore lost nutrients and bring back your natural-looking glow

DISCOVER OUR CARROT RANGE Grow into your glow with our refreshingly radiant Carrot skincare collection. Each bottle in the range is enriched with the goodness of carrot

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