The Best Workouts in New York City - South Arkansas Sun

305 Fitness Created by Sadie Kurzban, 305 Fitness is a fierce dance cardio class with a live DJ. No prior dance experience is required

Dogpound Wondering where the Victoria's Secret Angels hit the gym? One word: DOGPOUND. Models, moguls, influencers and tastemakers in NYC swear by this personal training gym

P.volve P.Volve was founded by celebrity and Victoria’s Secret trainer, Stephen Pasterino. At P.volve, you’ll never do the same workout twice; it consists of hundreds of moves with a primary focus on the glutes

The Dance by Amanda Kloots @ Studio B Created by Amanda Kloots, celebrity trainer and former Broadway dancer and Radio City Rockette,

Work Train Fight Boxing is typically not seen as female friendly. With the majority of WTF's clientele being female, there is an underlying sense of reassurance that this is something that you can excel at—and be badass at

DanceBody DanceBody is a dance inspired cardio class that helps with sculpting and toning. In the 1-hour long class

Y7 Studio Y7 is an infrared-heated vinyasa yoga class that has no mirrors and no bright lights. The music is also completely different from the usual calming tunes

Pure Barre Pure Barre focuses on small movements that result in big changes–not only physically, but mentally

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